Use It Right - Office Equipment Can Only Do So Much
Posted in: Office Ergonomics, Home Office Printable Version: Use It Right - Office Equipment Can Only Do So Much.pdf- Are you set-up for a let down?
- Do you own your workstation or does it own you?
- Take responsibility for your posture and your workstation set-up. Remember that even with the most ergonomically designed workstation – your actions will determine how you feel. Treat your body well, keeping the arms in close and reclining slightly in the chair.
- Take brief breaks whenever possible.
- Be careful which postures you invest in.
- What are you going to do to help yourself today?